We refuse to tune out and instead bear witness in reflection, meditation, and prayer on the harms being done — so we can stay in motion together.

Do this with friends, family, co-workers, fellow students — connecting with your own spiritual practices and beliefs. Some will be able to do this very publicly, others less so. Some may wish to do this daily. We will all do this weekly. 

Post your reflections and stories. Share with #MinuteOfUs

Tending to ourselves is critical in this phase as we triage, plan, and continue defending from the onslaught.

Want reminders?

text minute to 51905

For SMS subscribers, message and data rates may apply. Message frequency may vary. Reply HELP for help, STOP to cancel. You’ll be added to Disruption Project’s alerts.

Why a Moment of Silence?

There are many of us deeply disturbed by what is happening. This simple action is a way to show solidarity amongst each other, across lines of difference and place and walks of life.

Our spiritual elders and ancestors taught us that in times of crisis we act, but we also pray, meditate, hold space, and honor. This is about US creating a powerful ritual that connects us across space and time.

It’s WE the people.

Why 12:53pm?

This is when the January 6th protestors, now pardoned, first crossed the police barricades and when the three richest people in the world — Jeff Bezos, Elon Musk, and Mark Zuckerberg — all were seated for Donald Trump’s inauguration.

What if I miss the time?

It’s the spirit of the action that counts the most. Join when you can!

Can I integrate art, dance, protest or action?

Yes. You may want to integrate other actions as you do this together:

• An affinity group might take over a city intersection and, armed with signs, hold silence for 1-minute…
• A group of students might ask everyone in their class to join them as they stand up and silently hold space;
• At the end of the silence, a group might pass out phone numbers to call Congress to act;
• A group might then hold a 5-minute dance party;
• A religious group might gather for online worship at this time.